LadyNaija just said:

Underwear rules every woman should live by

We probably don’t talk about our underwear much since it isn’t a suitable dinner-table conversation topic. And who bothers over chitchatting about the state of your innerwear when there is a ton of other important stuff to talk about?

Well, not anymore for the sole purpose of keeping your lady parts infection-free and healthy. Here are some underwear rules every woman should adhere to.

Breathable undies 

Understand that tight panties will not only leave you uncomfortable all day but also it leaves lines all over your butt plus a bruise or two if you’ve got really soft skin. Wearing tight-fitting underwear also restricts airflow down there thereby reducing your risk for yeast infections. One word, cotton panties to the rescue.

Know when to go commando

While there is nothing wrong with ditching your panties for a break, it is also important that you know when not to air out your lady parts. Firstly, keep your favorite undies real close when exercising. Also, don’t skip your cotton panties when wearing jeans, this prevents chafing and infection, ultimately, the perfect time to go commando or wear your birthday suit at bedtime.

Change often

We all know about changing out of panties daily, but what about ditching wet or damp panties for a dry clean one? Don’t sweat it, avoid sitting too long in a damp pair of underwear after exercising or hitting the pool, doing otherwise is creating a perfect breeding ground for bacteria causing infections.

Like (53) Share
79 Comments

Akisha1999 Dec 09

Thts true,prevention is better than cure.

ItzPromzy Dec 07

Girls no longer wear pant sef

DOCTORRONNIE Dec 06

4 ril dat z tru

Tashleylinne1 Dec 04

true dat

CitirexBiim Dec 03

I guess these 21st Century ladies & even married women shld follow this tips..it'll really benefit u. But females are always neat & lovely

pblessing765 Dec 03

GET INSTANT CONNECTION THIS FESTIVE PERIOD WITHIN NIGERIA AND EUROPEAN COUNTRIES CALL LIZZY ON 08143441166.

Favour3b Dec 03

FOR A RELIABLE NIGERIA CUSTOM SERVICE JOB, AUCTION CARS, BAG OF RICE, E.T.C CALL CUSTOM ALLHAJI IBRAHIM JUBRIL ON 08163581636

Favour3b Dec 03

FOR A RELIABLE NIGERIA CUSTOM SERVICE JOB, AUCTION CARS, BAG OF RICE, E.T.C CALL CUSTOM ALLHAJI IBRAHIM JUBRIL ON 08163581636

Favour3b Dec 03

FOR A RELIABLE NIGERIA CUSTOM SERVICE JOB, AUCTION CARS, BAG OF RICE, E.T.C CALL CUSTOM ALLHAJI IBRAHIM JUBRIL ON 08163581636

Favour3b Dec 03

FOR A RELIABLE NIGERIA CUSTOM SERVICE JOB, AUCTION CARS, BAG OF RICE, E.T.C CALL CUSTOM ALLHAJI IBRAHIM JUBRIL ON 08163581636

Favour3b Dec 03

FOR A RELIABLE NIGERIA CUSTOM SERVICE JOB, AUCTION CARS, BAG OF RICE, E.T.C CALL CUSTOM ALLHAJI IBRAHIM JUBRIL ON 08163581636

Favour3b Dec 03

FOR A RELIABLE NIGERIA CUSTOM SERVICE JOB, AUCTION CARS, BAG OF RICE, E.T.C CALL CUSTOM ALLHAJI IBRAHIM JUBRIL ON 08163581636

Favour3b Dec 03

FOR A RELIABLE NIGERIA CUSTOM SERVICE JOB, AUCTION CARS, BAG OF RICE, E.T.C CALL CUSTOM ALLHAJI IBRAHIM JUBRIL ON 08163581636

Favour3b Dec 03

FOR A RELIABLE NIGERIA CUSTOM SERVICE JOB, AUCTION CARS, BAG OF RICE, E.T.C CALL CUSTOM ALLHAJI IBRAHIM JUBRIL ON 08163581636

Favour3b Dec 03

FOR A RELIABLE NIGERIA CUSTOM SERVICE JOB, AUCTION CARS, BAG OF RICE, E.T.C CALL CUSTOM ALLHAJI IBRAHIM JUBRIL ON 08163581636

Favour3b Dec 03

FOR A RELIABLE NIGERIA CUSTOM SERVICE JOB, AUCTION CARS, BAG OF RICE, E.T.C CALL CUSTOM ALLHAJI IBRAHIM JUBRIL ON 08163581636

Favour3b Dec 03

FOR A RELIABLE NIGERIA CUSTOM SERVICE JOB, AUCTION CARS, BAG OF RICE, E.T.C CALL CUSTOM ALLHAJI IBRAHIM JUBRIL ON 08163581636

Favour3b Dec 03

FOR A RELIABLE NIGERIA CUSTOM SERVICE JOB, AUCTION CARS, BAG OF RICE, E.T.C CALL CUSTOM ALLHAJI IBRAHIM JUBRIL ON 08163581636

Favour3b Dec 03

FOR A RELIABLE NIGERIA CUSTOM SERVICE JOB, AUCTION CARS, BAG OF RICE, E.T.C CALL CUSTOM ALLHAJI IBRAHIM JUBRIL ON 08163581636

Favour3b Dec 03

FOR A RELIABLE NIGERIA CUSTOM SERVICE JOB, AUCTION CARS, BAG OF RICE, E.T.C CALL CUSTOM ALLHAJI IBRAHIM JUBRIL ON 08163581636