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Nature Cures: Headaches I

Many people deal with headaches on a daily basis, either as a result of stress, overexertion, or an underlying illness. As minor as it might seem, headaches can make you very uncomfortable and according to severity, can make you feel like you are suffering from something much more. 

Instead of popping painkillers every single time, there are natural remedies for headaches that also help to improve general well being. First, though, you need to know your headache. 

Types of Headaches

Migraines

This headache occurs as throbbing pain, usually on one side of the head. It is often accompanied by nausea and impaired vision. People with migraine are often very sensitive to light, sound, and smell. The visual/sensory disturbance experienced during a migraine or just before a migraine sets in is called an Aura. It could last for up to 72 hours. This condition is often managed not cured. 

Stress, hormonal changes, dehydration, noise, bright lights, too little or too much sleep could trigger this condition. 

Females are also more likely to develop migraines than males. Studies have shown that the condition is common among women.

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Mac19581958 Oct 10

MAN, is not supposed to be sick, but bcos, we live wrong lives, & eat wrong foods, we fall sick. l dont know what headache is.

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