LadyNaija just said:

Nice things your feet need you to do every day

The care and attention we give to our feet is non-existent in comparison to the number of hours we spend in front of the vanity primping up our face or hair. Considering the workload these workhorses do on a constant, from getting confined in constricting strappy heels, enduring the hot asphalt when we go around barefoot, and bearing the pungent smell of smelly shoes and all; it is only proper that we carve out some time to shower them with a bit of TLC.

Here are some tips on how to care for your feet better.

Don’t pad around barefoot

Asides from picking just about every bacteria crawling around, you could also get a cut or some unsightly bruises from going barefoot. Ever heard of neuropathy? Well, that’s what you just might end up with when you make a habit out of walking with the soles of your feet bared.

Wear sensible shoes

Sky-high heels don’t fit in this category. Tone down your love for shoes or sandals that cause undue tension on your toes in order to reduce your risk for inflammation of the tendons in the toes.

Keep your feet protected from contaminated water

Unless you’d love to house fungus in your feet, ensure you keep your feet clean and dry at all times. Develop the habit of soaping up your feet twice daily _don’t forget to wash between your toes too_, change your socks twice a day and try not to shove your feet into the same old sweaty, smelly shoes every day. Treat your soles conscionably just the way you go about your other beauty rituals.

Other ways you can care for your feet include:

Breaking in new footwear before proper use.

Don’t pop blisters. If it does pop, don’t tear off the skin; apply some antibiotics and a clean bandage instead.

Make Vaseline your favorite foot moisturizer.

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