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Natural hangover remedies

After downing liquor like water all night, you’re bound to have a miserable start off your day with a head-splitting hangover. You sure could have avoided that hangover by not taking spirits. However, since you have that hangover already you might be interested in knowing ways of getting off it naturally. Well, time they say heals everything however, you don’t sit that migraine out you get busy!

Here, check out these simple natural tips and remedies effective in combating hangovers.

Stay hydrated 

One rule people break while taking alcoholic beverages is to drink lots of water in between cocktails, it’s no surprise dehydration steps in and then there is that severe case of migraine. Fix this real quick by taking fluids to flush out toxins and rehydrate the body system.

Grease up 

You might want to consider taking a big spoonful of olive oil or eating any other fatty food of your choice before hitting the clubs. This is actually a preventive measure that ensures that the alcohol takes longer to hit your system.

Chomp on ginger or brew some ginger tea 

You never can go wrong with this powerful herb, feast on a root or two to tone down your hangover and the accompanying nausea you feel, down some notches.

Get some sleep 

Allow your body to heal itself naturally by staying in bed a little bit longer and while you are at it don’t forget to rehydrate with water and herbal teas.

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34 Comments

chizstan84 Jun 20

yeah dats true,you are right

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