LadyNaija just said:

Benefits of sex that you would never believe

The following health benefits are not the usual ones you will hear, especially as they relate to sex but trust us; we would not lie to you. Discover why you should drag hubby into the bedroom more often!

1. It improves your bladder control

Errr… not exactly what you were expecting to hear, right? According to medicine, the pelvic floor needs to be exercised regularly to avoid an overactive bladder. Sex and orgasms make that exercise possible.

2. It counts as exercise

No, we are not talking about any of your internal organs again but sex provides actual exercise as it gets your heart pumping rapidly. This is not to say you don’t need regular exercise if you have sex a lot. It only supports.

3. Makes sleep easier

If you have problem sleeping, good sex may be all you need. After orgasm, the hormone ‘prolactin’ is released and you know what it does? Good guess! It is responsible for the feelings of relaxation and sleepiness.

4. Reduces pain

Psychologists have affirmed that orgasms block pain. Even vaginal stimulation can block leg, back, and arthritic pain. Some women have said it eases menstrual pain too.

5. Lessens stress

We all know that being around a loved one soothes you, chases away stress, and sets in motion the release of feel-good hormones but what better, more intimate way is there to be around a loved one than when doing something so utterly enjoyable?

6. Improves your immune system

A sexual health expert has declared that sexually active people take fewer sick days and have a higher level of antibodies.

7. Lowers risk of heart attack

Research has definitely established a link between sex and lowered blood pressure not to mention that it keeps hormones in balance while ensuring your heart rate is increased.

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243 Comments

Kid294 Dec 14 2018

Arite

Dj1212 Nov 24 2018

Sex is good for couples not singles

Mac19581958 Nov 24 2018

The Wisdom of God to man for longevity.

Macato1 Nov 22 2018

mr ken is he our God dat we will nt rest

Excel423 Nov 22 2018

Helo

SIMPLISTICBABY Nov 22 2018

ENDTIME STORIES

Xuccessfulking Nov 20 2018

I Don't Believe una too de lie

Tgirl2014 Nov 20 2018

Things have change now, even buari make it worst ganself

joeyoung4life88 Nov 20 2018

All these can't be true

BARIYAA Nov 20 2018

I LOVE IT

Adenike55531 Nov 20 2018

You tried but in time of our fourfather there is nothing like that.

folorunshodam Nov 20 2018

Nice

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MTA Nov 17 2018

Mhmhmmm You Try

GodsLove72 Nov 17 2018

All right

Kulman08 Nov 17 2018

Having sex correct a good lots of benefits in your body you could ever think of

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