LadyNaija just said:

Benefits of sex that you would never believe

The following health benefits are not the usual ones you will hear, especially as they relate to sex but trust us; we would not lie to you. Discover why you should drag hubby into the bedroom more often!

1. It improves your bladder control

Errr… not exactly what you were expecting to hear, right? According to medicine, the pelvic floor needs to be exercised regularly to avoid an overactive bladder. Sex and orgasms make that exercise possible.

2. It counts as exercise

No, we are not talking about any of your internal organs again but sex provides actual exercise as it gets your heart pumping rapidly. This is not to say you don’t need regular exercise if you have sex a lot. It only supports.

3. Makes sleep easier

If you have problem sleeping, good sex may be all you need. After orgasm, the hormone ‘prolactin’ is released and you know what it does? Good guess! It is responsible for the feelings of relaxation and sleepiness.

4. Reduces pain

Psychologists have affirmed that orgasms block pain. Even vaginal stimulation can block leg, back, and arthritic pain. Some women have said it eases menstrual pain too.

5. Lessens stress

We all know that being around a loved one soothes you, chases away stress, and sets in motion the release of feel-good hormones but what better, more intimate way is there to be around a loved one than when doing something so utterly enjoyable?

6. Improves your immune system

A sexual health expert has declared that sexually active people take fewer sick days and have a higher level of antibodies.

7. Lowers risk of heart attack

Research has definitely established a link between sex and lowered blood pressure not to mention that it keeps hormones in balance while ensuring your heart rate is increased.

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227 Comments

MTA 22h

Mhmhmmm You Try

GodsLove72 Nov 17

All right

Kulman08 Nov 17

Having sex correct a good lots of benefits in your body you could ever think of

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Hmmm! Like Seriously

Tolaris1 Nov 13

I see

Neche1989 Nov 13

COMPUTER WORLD! HOW MANY OF OUR FORE-FATHERS DIED BCOS DEY DNT VE REGULAR SEX? END TIME!.

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Nice one thanks

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