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Hygiene mistakes all mums make while pregnant

With your unborn baby sitting in your womb there are lots of precautions you should take as a mother-to-be. You’ll soon find out that you’ll need to put on hold most of those habits and beauty care routines you love so much before getting pregnant, this is because they might end up putting your unborn child at risk. 

So what are those hygiene mistakes you should avoid until after delivery? Here, check them out.

Wearing underwear that doesn’t breathe

At this time making your down there free from infections and bacteria should be your topmost priority since anything that affects your veejayjay also puts your growing fetus at risk. Underwear that restricts free air passage in your down there opens you up to bacteria growth and yeast infection, use cotton or linen panties and thongs instead.

Hot baths

A hot bath might seem tempting to relieve your sore feet and body but it’s not advisable until your bun is out of the oven. Taking long baths with warm water upsets the chemical balance down there and could easily result in infections.

Not wiping correctly

Yes, you just want to get your business down with and out of the toilet since you feel so uncomfortable with your bump. Can be exhausting but you’ll just have to pay attention to certain things like wiping from the front to the back so you don’t encourage the spread of unwanted bacteria.

Brushing teeth with fluoride

Traces of it could end up in your body system and prove fatal for your unborn child, therefore, there is need to be careful about the type of toothpaste you make use of while pregnant. A natural teeth cleanser like baking soda is a much better alternative.

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