Veteran
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Veteran just said:

13>Get ur cuddle on, the best part abt cuddling is dat it help u get rid of stress with literally no effort at all

Veteran just said:

12>Hang out wiz furry friends, pets r grt buddies&mdash it has bn shown 2 help alleviate st, anxiety,depression make u healthier n happier

Veteran just said:

11>Sniff some calming scents. just sniff a soothing scent, "inhale calming scents slowly n deeply a few time in a row"

Veteran just said:

EWBS 10> U dont need 2 pay big bucks 2 get a massage, u can relieve stress by giving urself one at home "give urself a daily abhyanga oil"

Veteran just said:

9>Get a massage- feeling over whelmed at work, in school or at home? use ur lunch break 2 go get a massage.

Veteran just said:

8>Eat chocolate, findings 4m 2 2018 studies 4m Loma Linda Uni.. found dat eating dark chocolate&mdash, kind dat's atleast 70% cacao&mdash

Veteran just said:

7>Hv a karaoke sesh, a 2018 pilot study 4rm lower state university found dat those who sing feel positive n loss stressed while doing so

Veteran just said:

Laugh It Out, laughter is truly d best medicine 4 stress, the benefits of laughter can't be understated "cardiologist BENICO BARJILAI MD"

Veteran just said:

5>Listen 2 Ur Surrounding relieving ST z as simple as siting quietly n listening 2 ur su"ding keep ur eyes closed n listen 2 closest noise

Veteran just said:

4>Pratice Grounding. stick ur barefeet on d grass 4 20mins/go 2 d beach n walk barefoot in the sand, this is called grounding or earthing